Institute for Health Realities

Health Realities is a rigorously-prepared research report. It covers a variety of complex health topics and breaks them down into information that’s easily understood. Each issue covers one topic thoroughly in 12-16 pages. Issues are carefully researched, documented with numerous citations, and then reviewed by top authorities in the field of discussion. All this is done so you will know that the information is always reliable and ‘state of the art.’

A Health Realities issue first introduces you to a new health topic, where all the background information is presented in a concise, easy-to-read manner. The more technical, scientific part of the newsletter follows in its own section–which you can read or just skim through as you feel is necessary, without losing track of what’s being said. Following the scientific discussion is a clear synopsis of the topic and the popular "Practical Application" section, which gives you the action program you need to apply this exciting new information to your health regimen or practice.

4-ISSUES		7-ISSUES
4 Toxic Footprints		BOTH Toxic Footprints and Detox Essentials
U.S.	$100	U.S	$170
Canada & Mexico	$105	Canada & Mexico	$180
Other countries	$110	Other countries	$185

3 Detox Essentials
U.S.	$75
Canada & Mexico	$80
Other countries	$85

See a list of our past issues, which are also available for purchase individually. All of the information in our past issues is very pertinent and valuable.

The problem with most self-help material is that it's a bit dogmatic. It unloads an entire philosophy on you, expecting you to turn right around and make the prescribed changes in your life. However, most unhealthy habits, particularly with regard to what we eat, were developed at a young age. And they've been reinforced, day in and day out, ever since. Dropping them all at once is difficult, if not impossible. Where do you start? How do you implement these changes and make them stick?

You do it by going after unhealthy habits one at a time, rather than all at once. Each issue takes aim at one of these habits at a time and, instead of simply telling you what you're doing is wrong, tells you why it's important and gives you suggestions on how to work it into your lifestyle, along with recipes and encouragement. Simple, easy-to-follow suggestions, each one helping you move another step toward life-long health management.

12 issues with an added bonus issue! Bright Yellow Binder is a great option to store your Duckies!
	with Binder	without binder
US	$95.00	$60.00
Canada and Mexico	$105.00	$70.00
All Other Countries	$115.00	$80.00
Duckie Pin (US)	$6.00
Duckie Pin (other countries)	$7.00
(additional postage applies to single issue purchase outside U.S.)

Visit the Put Down the Duckie website for more information!

Mercury–the most poisonous and fastest rising heavy metal in the environment–is a major concern of ours. We’re disturbed that North American dentists continue to place over 100 tons annually in dental fillings when safe alternatives are available. Years of research have shown that mercury and other heavy metals are present in everyone, and no amount can be considered safe. Optimum health is not possible without first dealing with the mercury issue. It’s why so many of the things we offer deal with this topic.

The Mercury-Free News is no longer being published, but we still have a limited number of past issues full of relevant information available. This newsletter was the only resource of its kind, pointing out the many sources of mercury exposure, and the methods of ridding the environment of this poison. It is still a valuable resource.

March 1991	FDA Panel on Dental Affairs; Research; Mercury Vapor Analysis; N-Acetylcysteine; and more	$6.00
July 1991	Amalgam War Heating Up; the Great Radio Debate; and more	$6.00
February 1993	Porphyrin Profile Test; IV-C Update; New NIH Department; Cholesterol/Mercury Connection; and more	$6.00
	All 3 for only	$10.00